Sorry, I don't have a pic, but its good try it!
Grilled Chicken with Warm Mango Salsa
**Curtis Stone, I think your cuter than Chef Rocco. Just becuse I am using his recipe, doesn't change our relationship!**
231 Calories/Serving
Yield: Serves 4
Ingredients
PAM spray
4 large boneless skinless chicken thighs, about 1-1/2 pounds
Nu-Salt and fresh ground pepper to taste
1 medium red onion, small dice
1 small jalapeno, chopped fine
1 medium tomato, small dice
1 large mango, small dice
juice and zest of 2 limes
2/3 cup chopped fresh cilantro
Instructions
1.Preheat grill or grill pan over high heat
2.Spray chicken thighs lightly with PAM and season with Nu-Salt and pepper
3.Grill about 4 minutes per side, or until just cooked through
4.Meanwhile, heat a large nonstick pan over med-high heat
5.Spray with PAM and add onions
6.Season onions with Nu-Salt and pepper and cook until almost tender
7.Add jalapeno, tomato and mango to the pan
8.Cook, tossing often, until just heated through
9.Add lime juice and zest and cilantro and adjust seasonings, if necessary
10.Slice chicken and serve with warm salsa
11.Although no actual salt is called for in this recipe, please add it as you see fit
3 comments:
Blog critique (as requested): I really like your blog, bright cheery colors, positive energy, easy to read font and text color.
A couple of things that I might change/add/tweak:
Your header is huge which is okay except that I have to scroll down to get to any content. That may turn some people off.
I would add a search box (close to the top) to make it easy for people to find other things/articles on your blog.
I would also try to get the followers widget higher (maybe the top of the right hand column) so that people are more likely to find and click it.
Aside from that ... I think you have a really good thing going here! :)
Beth
http://www.bethszimmerman.com
Sounds wonderful and oh so yummy! Stopping by from SITS! Love the post on the assistant soccer coach! Hope you have a fabulous day girl and I am your newest follower! Oh and come stop by if you have a chance for 2 great recipes for the kids and a fantastic giveaway!
XOXO Jessica
http://kitchenbelleicious.blogspot.com
That sounds delicious! I*ll be trying it this weekend.
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