Okay, I must set some weekly goals if I am going to want to lose like 10 pounds this week, but then get frustrated at the end of my week because I only lost two. Oh Well! That is two that is NOT coming back!!!
1. Continue to Dump that very Sweet Doctor. I know he misses me horribly and really wants some quality time with me, but please we all know that once you shake of a relationship with someone so emotionally unstable, it is not a good idea to revisit them and give them further hope. He tries talking me into so many other sweet friends of his. He has this friend named Snickers who is really manipulative! Ha! Who is snickering now!
2. I am going to ride my bike every morning rain or shine. Well, mostly shine. I really don't want to get my hair wet, you get the idea.
3. Very simple eating schedule. Protein, carb and a fruit/veg with every meal. And healthy snacks.
4. I promise no throwing up this week...sheesh! That is so....EFFECTIVE!!! But laughs aside it is dangerous, and something I never have done...even when I was young and stupid and wished I could. Oh wait, that is now I think.
5. If I am having a craving of anything, one sweet small bite just to take the crave away. Unless its the Doctor stalking me again. Do you think I should get a restraining order? It is hard to see him so sad.
Anyway wish me luck! And if any of you want to join me, Feel Free!!
1 comment:
Are you crazy trying to lose 10 pounds during Thanksgiving weekend. Good luck!
I'll join you not this week but the next.
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